Jersey Mike's Mike's Chicken Philly Nutrition Facts

Mini, Regular, and Giant Mike's Chicken Philly nutrition

The three-size record for Mike's Chicken Philly anchors Regular at 680 calories, 48.34g of protein, and 2187.75mg of sodium. Giant publishes 1370 calories, 96.68g of protein, and 4375.51mg of sodium; the Mini cells below show — calories and — of protein only when that size exists in the official selector.

Default ingredient build for Mike's Chicken Philly

The Regular Mike's Chicken Philly endpoint marks 5 ingredients as included by default: Philly Chicken, White American Cheese, Red/Green Pepper Strips, White Bread, Grilled Onions. This exact composition distinguishes the Mike's Chicken Philly calculation from the other 11 selected subs; optional peppers, extra meat, alternate bread, and removed toppings do not enter the archived Regular total.

Regular Mike's Chicken Philly ranks among 12 selected subs

Using only the 12 Regular source rows, Mike's Chicken Philly ranks 4th highest for protein at 48.34g, 4th highest for sodium at 2187.75mg, and 1st from lowest for calories at 680. These positions are calculated from the JSON values and do not mix Mini or Giant servings into the Regular comparison.

A size decision specific to Mike's Chicken Philly

The official menu index does not publish a Mini Mike's Chicken Philly, so every Mini nutrient remains null rather than borrowing a fraction of the Regular row. The supported comparison starts at Regular with 680 calories and moves to Giant with 1370; that Giant adds 690 calories, 48.34g protein, and 2187.76mg sodium.

Quantitative position among the 12 selected Jersey Mike's servings

The comparison set for Mike's Chicken Philly contains 12 source rows: #2 Jersey Shore's Favorite, #3 Ham and Provolone, #14 The Veggie, #5 The Super Sub, #7 Turkey and Provolone, #10 Tuna Fish, #13 The Original Italian, #8 Club Sub, #9 Club Supreme, #16 Mike's Chicken Philly, #17 Mike's Famous Philly, #42 Chipotle Chicken Cheese Steak. Within that defined set, Mike's Chicken Philly ranks 4th for protein, 4th for sodium when ranked from highest to lowest, 1st for calories when ranked from lowest to highest, and 10th for carbohydrates when ranked from lowest to highest. The Mike's Chicken Philly positions use the printed serving for every row and do not normalize all foods to the same weight.

Mike's Chicken Philly provides 48.34g of protein per Regular, which equals about 7.1 grams per 100 calories. That Mike's Chicken Philly density is above the 4.9-gram median for this specific peer set. The Mike's Chicken Philly calculation distinguishes absolute protein from protein relative to energy without making unlike serving formats interchangeable.

Common pairings shown as combined nutrition

Pairing Mike's Chicken Philly with #17 Mike's Famous Philly produces a combined total of 1430 calories, 94.29g protein, 146.99g carbohydrates, 51.99g fat, and 4352.360000000001mg sodium. Every number is the sum of one Regular Mike's Chicken Philly row and one Regular #17 Mike's Famous Philly row.

The second example combines Mike's Chicken Philly with #42 Chipotle Chicken Cheese Steak, reaching 1650 calories, 97.14g protein, 147.64g carbohydrates, 75.06g fat, and 4734.92mg sodium. The combined label matters for Mike's Chicken Philly because neither restaurant publishes that two-row sum as a distinct item in the frozen JSON.

How Mike's Chicken Philly fits four nutrition goals

Higher-protein planning

For a higher-protein objective, Mike's Chicken Philly contributes 48.34g before any companion item is counted, and its 7.1 grams per 100 calories sits above the peer median. The pairing with #17 Mike's Famous Philly changes that protein total to 94.29g, so the complete choice should be evaluated rather than treating the Mike's Chicken Philly row as the entire meal.

Lower-carbohydrate planning

For a lower-carbohydrate objective, Mike's Chicken Philly starts at 72.98g and sits above the peer median of 68.66499999999999g. Adding #17 Mike's Famous Philly changes the combined carbohydrate figure to 146.99g; this is why a favorable standalone position for Mike's Chicken Philly can disappear after a bread, rice, bean, donut, or sweetened drink is included.

Lower-sodium planning

For a lower-sodium objective, Mike's Chicken Philly lists 2187.75mg, which is above the 2085.745mg median inside this defined set. The Mike's Chicken Philly plus #42 Chipotle Chicken Cheese Steak example totals 4734.92mg, showing that the companion row can matter more than the standalone ranking and that a low-calorie choice is not automatically a low-sodium choice.

Calorie control

For calorie control, Mike's Chicken Philly contributes 680 calories and sits below the 895-calorie peer median. The first combined example is 1430 calories and the second is 1650, so a useful decision keeps the exact companion, quantity, and serving visible instead of extending the Mike's Chicken Philly figure to an unspecified order.

Portion, specification, and interpretation

The source specification for Mike's Chicken Philly is Regular in the Hot Subs category. The Mike's Chicken Philly numbers on this page describe that exact label, not an assumed household portion, an extra scoop, a partial item, or a larger size. Doubling Mike's Chicken Philly would double the arithmetic, but the resulting total would be a calculation rather than another source record unless the JSON separately lists that larger preparation.

Actual Mike's Chicken Philly preparation can differ from the reference serving, and availability can change without this page changing at the same moment. For Mike's Chicken Philly, the most reliable use is comparison: hold the rest of the order constant, swap one printed row, and observe which fields move. Ingredient, allergen, medical, and current-recipe questions involving Mike's Chicken Philly still require the restaurant or an appropriately qualified professional.

A repeatable decision check for Mike's Chicken Philly

Before using the Mike's Chicken Philly figures, confirm that the menu name and Regular serving match the intended order. Next, place the Mike's Chicken Philly row beside a realistic alternative from the peer table and choose the one or two nutrient fields that actually drive the decision. Finally, add every planned companion so the 680-calorie standalone value for Mike's Chicken Philly is not mistaken for a complete breakfast, snack, side, bowl, or meal.

Frequently asked questions