Jersey Mike's nutrition facts
Jersey Mike's Chipotle Chicken Cheese Steak Nutrition Facts
See where the exact Chipotle Chicken Cheese Steak serving stands on calories, macros, sugar, and sodium.
Nutrition information source: Jersey Mike's official nutrition page: view the official nutrition page.
Retrieved August 18, 2026. Values below preserve the serving definitions printed in that file.
| Nutrient | Amount |
|---|---|
| Serving size | Regular |
| Calories | 970 |
| Total fat | 53.39g |
| Saturated fat | 14.87g |
| Trans fat | 0.45g |
| Cholesterol | 158.61mg |
| Sodium | 2547.17mg |
| Total carbohydrates | 74.66g |
| Dietary fiber | 3.3g |
| Total sugars | 11.88g |
| Protein | 48.8g |
Mini, Regular, and Giant Chipotle Chicken Cheese Steak nutrition
The three-size record for Chipotle Chicken Cheese Steak anchors Regular at 970 calories, 48.8g of protein, and 2547.17mg of sodium. Giant publishes 1950 calories, 97.61g of protein, and 5094.34mg of sodium; the Mini cells below show — calories and — of protein only when that size exists in the official selector.
| Size | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Mini | — | — | — | — | — |
| Regular | 970 | 48.8g | 74.66g | 53.39g | 2547.17mg |
| Giant | 1950 | 97.61g | 149.31g | 106.79g | 5094.34mg |
Default ingredient build for Chipotle Chicken Cheese Steak
The Regular Chipotle Chicken Cheese Steak endpoint marks 6 ingredients as included by default: Philly Chicken, White American Cheese, Red/Green Pepper Strips, Chipotle Mayo, White Bread, Grilled Onions. This exact composition distinguishes the Chipotle Chicken Cheese Steak calculation from the other 11 selected subs; optional peppers, extra meat, alternate bread, and removed toppings do not enter the archived Regular total.
Regular Chipotle Chicken Cheese Steak ranks among 12 selected subs
Using only the 12 Regular source rows, Chipotle Chicken Cheese Steak ranks 3rd highest for protein at 48.8g, 3rd highest for sodium at 2547.17mg, and 9th from lowest for calories at 970. These positions are calculated from the JSON values and do not mix Mini or Giant servings into the Regular comparison.
A size decision specific to Chipotle Chicken Cheese Steak
The official menu index does not publish a Mini Chipotle Chicken Cheese Steak, so every Mini nutrient remains null rather than borrowing a fraction of the Regular row. The supported comparison starts at Regular with 970 calories and moves to Giant with 1950; that Giant adds 980 calories, 48.81g protein, and 2547.17mg sodium.
Quantitative position among the 12 selected Jersey Mike's servings
The comparison set for Chipotle Chicken Cheese Steak contains 12 source rows: #2 Jersey Shore's Favorite, #3 Ham and Provolone, #14 The Veggie, #5 The Super Sub, #7 Turkey and Provolone, #10 Tuna Fish, #13 The Original Italian, #8 Club Sub, #9 Club Supreme, #16 Mike's Chicken Philly, #17 Mike's Famous Philly, #42 Chipotle Chicken Cheese Steak. Within that defined set, Chipotle Chicken Cheese Steak ranks 3rd for protein, 3rd for sodium when ranked from highest to lowest, 9th for calories when ranked from lowest to highest, and 12th for carbohydrates when ranked from lowest to highest. The Chipotle Chicken Cheese Steak positions use the printed serving for every row and do not normalize all foods to the same weight.
Chipotle Chicken Cheese Steak provides 48.8g of protein per Regular, which equals about 5.0 grams per 100 calories. That Chipotle Chicken Cheese Steak density is above the 4.9-gram median for this specific peer set. The Chipotle Chicken Cheese Steak calculation distinguishes absolute protein from protein relative to energy without making unlike serving formats interchangeable.
| Peer item | Serving | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| #2 Jersey Shore's Favorite | Regular | 820 | 39.24g | 68.59g | 44.35g | 2008.94mg |
| #3 Ham and Provolone | Regular | 820 | 38.23g | 67.86g | 44.36g | 1962.5mg |
| #14 The Veggie | Regular | 950 | 39.35g | 68.74g | 58.57g | 1310.48mg |
| #5 The Super Sub | Regular | 840 | 41.71g | 70.03g | 44.17g | 2120.83mg |
| #7 Turkey and Provolone | Regular | 820 | 45.37g | 66.48g | 41.38g | 1976.4mg |
| #10 Tuna Fish | Regular | 1060 | 33.1g | 66.96g | 74.74g | 1348.35mg |
| #13 The Original Italian | Regular | 960 | 46.78g | 71.09g | 54.52g | 2571.21mg |
| #8 Club Sub | Regular | 1160 | 50.15g | 68.31g | 77.83g | 2563.9mg |
| #9 Club Supreme | Regular | 1190 | 59.31g | 66.88g | 76.74g | 2050.66mg |
| #16 Mike's Chicken Philly | Regular | 680 | 48.34g | 72.98g | 21.67g | 2187.75mg |
| #17 Mike's Famous Philly | Regular | 750 | 45.95g | 74.01g | 30.32g | 2164.61mg |
| #42 Chipotle Chicken Cheese Steak | Regular | 970 | 48.8g | 74.66g | 53.39g | 2547.17mg |
Common pairings shown as combined nutrition
Pairing Chipotle Chicken Cheese Steak with #2 Jersey Shore's Favorite produces a combined total of 1790 calories, 88.03999999999999g protein, 143.25g carbohydrates, 97.74000000000001g fat, and 4556.110000000001mg sodium. Every number is the sum of one Regular Chipotle Chicken Cheese Steak row and one Regular #2 Jersey Shore's Favorite row.
The second example combines Chipotle Chicken Cheese Steak with #3 Ham and Provolone, reaching 1790 calories, 87.03g protein, 142.51999999999998g carbohydrates, 97.75g fat, and 4509.67mg sodium. The combined label matters for Chipotle Chicken Cheese Steak because neither restaurant publishes that two-row sum as a distinct item in the frozen JSON.
| Combination | Basis | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|---|
| Chipotle Chicken Cheese Steak + #2 Jersey Shore's Favorite | Combined printed portions | 1790 | 88.03999999999999g | 143.25g | 97.74000000000001g | 4556.110000000001mg |
| Chipotle Chicken Cheese Steak + #3 Ham and Provolone | Combined printed portions | 1790 | 87.03g | 142.51999999999998g | 97.75g | 4509.67mg |
How Chipotle Chicken Cheese Steak fits four nutrition goals
Higher-protein planning
For a higher-protein objective, Chipotle Chicken Cheese Steak contributes 48.8g before any companion item is counted, and its 5.0 grams per 100 calories sits above the peer median. The pairing with #2 Jersey Shore's Favorite changes that protein total to 88.03999999999999g, so the complete choice should be evaluated rather than treating the Chipotle Chicken Cheese Steak row as the entire meal.
Lower-carbohydrate planning
For a lower-carbohydrate objective, Chipotle Chicken Cheese Steak starts at 74.66g and sits above the peer median of 68.66499999999999g. Adding #2 Jersey Shore's Favorite changes the combined carbohydrate figure to 143.25g; this is why a favorable standalone position for Chipotle Chicken Cheese Steak can disappear after a bread, rice, bean, donut, or sweetened drink is included.
Lower-sodium planning
For a lower-sodium objective, Chipotle Chicken Cheese Steak lists 2547.17mg, which is above the 2085.745mg median inside this defined set. The Chipotle Chicken Cheese Steak plus #3 Ham and Provolone example totals 4509.67mg, showing that the companion row can matter more than the standalone ranking and that a low-calorie choice is not automatically a low-sodium choice.
Calorie control
For calorie control, Chipotle Chicken Cheese Steak contributes 970 calories and sits above the 895-calorie peer median. The first combined example is 1790 calories and the second is 1790, so a useful decision keeps the exact companion, quantity, and serving visible instead of extending the Chipotle Chicken Cheese Steak figure to an unspecified order.
Portion, specification, and interpretation
The source specification for Chipotle Chicken Cheese Steak is Regular in the Hot Subs category. The Chipotle Chicken Cheese Steak numbers on this page describe that exact label, not an assumed household portion, an extra scoop, a partial item, or a larger size. Doubling Chipotle Chicken Cheese Steak would double the arithmetic, but the resulting total would be a calculation rather than another source record unless the JSON separately lists that larger preparation.
Actual Chipotle Chicken Cheese Steak preparation can differ from the reference serving, and availability can change without this page changing at the same moment. For Chipotle Chicken Cheese Steak, the most reliable use is comparison: hold the rest of the order constant, swap one printed row, and observe which fields move. Ingredient, allergen, medical, and current-recipe questions involving Chipotle Chicken Cheese Steak still require the restaurant or an appropriately qualified professional.
A repeatable decision check for Chipotle Chicken Cheese Steak
Before using the Chipotle Chicken Cheese Steak figures, confirm that the menu name and Regular serving match the intended order. Next, place the Chipotle Chicken Cheese Steak row beside a realistic alternative from the peer table and choose the one or two nutrient fields that actually drive the decision. Finally, add every planned companion so the 970-calorie standalone value for Chipotle Chicken Cheese Steak is not mistaken for a complete breakfast, snack, side, bowl, or meal.
Frequently asked questions
What serving is used for Chipotle Chicken Cheese Steak?
The Chipotle Chicken Cheese Steak page uses the exact source serving labeled Regular, with 970 calories and 48.8g of protein.
Where does Chipotle Chicken Cheese Steak rank for protein?
Within the defined set of the 12 selected Jersey Mike's servings, Chipotle Chicken Cheese Steak ranks 3rd for protein per printed serving at 48.8g.
What is the combined total for Chipotle Chicken Cheese Steak and #2 Jersey Shore's Favorite?
For Chipotle Chicken Cheese Steak, adding the two printed portions gives 1790 calories, 88.03999999999999g protein, and 4556.110000000001mg sodium; combined means arithmetic, not a separate source row.
Can Chipotle Chicken Cheese Steak be labeled high-protein, low-carb, or low-sodium by itself?
ChainMenu does not apply a universal diet label to Chipotle Chicken Cheese Steak; the page reports 48.8g protein, 74.66g carbs, and 2547.17mg sodium for comparison with the rest of an order.
Related item pages
Other Jersey Mike's items to compare
These eight same-brand pages preserve their own printed serving and nutrition row.
- Jersey Shore's Favorite — 820 calories, 39.24g protein
- Ham and Provolone — 820 calories, 38.23g protein
- The Veggie — 950 calories, 39.35g protein
- The Super Sub — 840 calories, 41.71g protein
- Turkey and Provolone — 820 calories, 45.37g protein
- Tuna Fish — 1060 calories, 33.1g protein
- The Original Italian — 960 calories, 46.78g protein
- Club Sub — 1160 calories, 50.15g protein
Keep comparing
Compare Chipotle Chicken Cheese Steak with the full Jersey Mike's table
The sortable Jersey Mike's guide keeps this exact serving beside every extracted row and preserves its calories, protein, carbohydrate, fat, sodium, and sugar values.